When it comes to your body, mind and spirit take care…

It only seems logical for a nutritionist to eat healthy and be in relative good fitness, a life coach to be old enough to have lived a bit of life and not be divorced 4 times and be an active addict. Right? It is only ethical for a person who runs sweat lodges to have Indigenous […]

5, Mostly Random, Books from the Shelf

Today’s Blogathon theme is:  My 5 Favorite Books on writing. Since I have technically only read two, I have grabbed 5 books from my book shelf. Some are favorites, some are must reads. In random order: #1: The Power of Now by Eckart Tolle c1999 “To make the journey into The Power of Now we […]

More than Enough You to Cover the Whole Loaf

Ever feel spread too thin? I woke up one morning a couple of weeks ago and realized that I do a lot of different professional, volunteer and personal activities. Then, I had an epiphany. I almost never feel overwhelemed or spread too thin.  Seriously. Don’t you hear folks say things everyday like,”I just don’t have […]

Competitive: The Other "C" Word

Competitive: 1 : of or relating to a situation in which people or groups are trying to win a contest or be more successful than others 2 : having a strong desire to win or be the best at something Lately, I have been thinking a bit about how I feel about competition. I truly […]

Spirituality and Surrender & Technology

About 2.5 years ago I had a period where I was unemployed and was able to focus on volunteering for causes I care about as well as focusing on my spiritual needs. It was a powerful and life changing period in my life and brought many people and opportunities onto my life. Lately, due to […]