Liberal Elitist Privilege and Black Lives

I grew up in Springfield, Massachusetts. Springfield has been listed as one of the most diverse communities in the country. The community health center, where I used to do youth work, has the ability to translate in over 200 dialects. That is incredible. The trajectory for this diversity began after the unrest between Italians and newly […]

When it comes to your body, mind and spirit take care…

It only seems logical for a nutritionist to eat healthy and be in relative good fitness, a life coach to be old enough to have lived a bit of life and not be divorced 4 times and be an active addict. Right? It is only ethical for a person who runs sweat lodges to have Indigenous […]

America's Next Great Restaurant: Soul Daddy's

We watch a bit too much television. Soon, we will take a TV fast, but for now we really enjoy cooking type reality shows. We watch Hells Kitchen, Kitchen Nightmares and enjoyed this season’s new addition, America’s Next Great Restaurant. It was typical cooking contest fair.  If you are interested in the show itself, feel free to […]