How do you break a circular pattern?

Anyone know how to break a circular pattern that one finds themself looped in? I am sure some guru has written a book about it.

At one point in your life, have gone you around and around an issue that keeps repeating itself, whether in a relationship, at work or with a parent?

How have you handled it? How can you break the pattern without  throwing up your hands and giving up, jumping out of the circle completely?

Join the Conversation

1 Comment

  1. I’ve always been taught to step out of your current “box” and do something different to break the cycle, no matter how uncomfortable it might be. If something’s become routine, just disrupt one of those elements and see if that works. If it doesn’t, try a different approach yet again.

    It’s just how I always used to be in a cycle of dating jerks, until I put my foot down and chose to be alone for awhile, and then gave myself a much higher set of standards. And now, I’ve found somebody who completely rocks my world (in a good way!). 🙂

Leave a comment

Your email address will not be published. Required fields are marked *